Animated basketball drills
Playname: Villanova - shooting drill
Villanova - Shooting Drill

Player receives pass from the coach and dribbles in hard for a lay up. The continue through to opposite side, touch outside the 3 point line, turn and cut towards basket. Receive pass from second coach for catch and shoot option.

They run back to start to receive pass, repeat. Continue drill until designated # of points scored.

Points of Emphasis
• Lay up technique and speed
• Step into jump / set shot, low balanced and in shot action

Coaches Study Tour 2005
Drill submitted by: Matthew Dunstan
Sub categories: Conditioning, Layups

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