Basketball plays and drills
Category
Name
18-Oct-2018
Shooting
Playname: 3 long shot
 
Setup:

Three rows: at each end of the field and at the mid line.

Balls at the center and on a side.
 
The players with a ball, dribble towards the basket, to the players without a ball.
 
Jump shot.

Don't forget to follow the ball for the rebound after finishing the shot
 
The players opposite to the shooters run to the other side.
 
After a good pass, they receive the ball and take a jump shot.
 
They follow for the rebound.

At the same time the next 3 players start.

It is gone in continuity.
Submitted by: Luca Rinaldo
Categories: Shooting, Warming up, Passing, Conditioning
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