Bankstown Bruins Pick Up Shooting Drill
• Balls are placed on the floor on each block.
• 1 sprints out, picks a ball and completes a lay-up with correct
technique, after shooting sprint to the opposite block and repeat.
• Have a coach or team mate handy to collect balls and place back onto the block.
• We also add dunks for the bigs.
Submitted by: Matthew Dunstan
Categories: Shooting, Big man drills