Players start on the sideline. Chairs (or bins) are placed on each elbow.
Coach passes to player 1. Player 1 dribbles the ball around the chair. Player 2 runs around the chair, and chases to defend player 1.
Player 1 must decide whether to drive for a layup or pull up and shoot a jump shot.Variation:
At first the offense will win most of the contests. To make it a more even contest put the offensive players chair (or bin) further back (e.g. number 1 witch\rquote s hat).
Submitted by: Brett Coxsedge
Categories: Offense 1 on 1, Defense, Fast break