Basketball plays and drills
Category
Name
22-Nov-2018
Fundamentals
Playname: Funda1
 
Two rows 1 bal per row (1 & 2)

On command chest pass 1 to 2, till the middle.

3 dribbles between the pylons zig -zag.
 
When 1 & 2 reach the middle.

1 goes for a speed lay-up and get back on the side-line.
 
3 gives a pass to a fixed pass giver (coach), and gets the ball back to make a lay-up without a dribble.
 
Rotation:
3 becomes 2,
2 becomes 1 and
1 becomes 3
Submitted by: Wim Seynaeve
Category: Fundamentals
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