Basketball plays and drills
Category
Name
18-Oct-2018
Shooting
Playname: Homer drew - sevens drill
 
Homer Drew - Sevens Drill

• One dribble lay-ups with a catch and pivot, at each of the seven pylons.

• 2 free throws then repeat, this time with one dribble jump shots.

Speed up the drill by adding a rebounder that passes to the coach.
Submitted by: Matthew Dunstan
Category: Shooting
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