Basketball plays and drills
Category
Name
28-Dec-2017
Boxing out
Playname: Keep outside the circle
 
After a signal of the trainer the defenders try to hold the offense out of the circle for 5 seconds.

Then the trainer places the ball into the center of the circle.

All players try to get hold of the ball, after a signal of the trainer.
Submitted by: Andrea Baradel
Category: Boxing out
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