Catch and go
Coach is at 3 point line on wing at foul line extended.
Players are between top of key and 1/2 court with a ball.
Player passes to coach.
Coach returns ball to player for catch and go.
Run drill for 30 seconds after all 4 moves are complete move to other side of floor and repeat drill.
If player misses layup rebounds missed shot and shoots until ball goes in basket.
Catch and Sweep
Same as 1 only catch and sweep before going to basket.
Fake jump shot and Go
Same as 1 except fake jump shot and go.
Pivot on outside foot and Go
Same as 1 except pivot on outside foot and go.
Submitted by: Dan Oldham