Basketball plays and drills
Category
Name
28-Dec-2017
Warming up
Playname: Pass layup
 
For this drill 8 or more players and 2 or more balls are needed.

This drill start with a dribble to the middle line by player 1 and 5.
 
When add the middle line they pass to the corner and start cutting to the basket.

The pass can be given out of the dribble or after a jump stop on the middle line.
 
Player 3 and 7 pass the ball back to player 1 and 5 who will make a lay-up.

Player 3 and 7 will follow the ball for the rebound.
 
Player 3 and 7 will make the rebound and pass out to players 6 and 2 and follow to that corner.
Player 1 and 5 go to the corner of 4 and 8.

To speed up the drill use more balls.

Options:
This drill can be run with left and right-handed lay-ups.

Instead of the lay-up a jump shot can be taken outside the bucket area.
Submitted by: Jes-Soft
Category: Warming up
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