Box out the offense, defensive rebound and receive the first pass for the fast break.4 players:
1 defensive rebounder
2 defense for 3
C coach with a ball
Player tries to get open
Coach shoots the ball to the basket.
Player 2 boxes out offense player 3.
Player 1 grabs the rebound.
Player 1 and 2 become offense.
1 gives the out let pass to 2.
2 passes to the Coach and the drill is repeated.
30 seconds, then rotation
Submitted by: Jaume Rovira
Categories: Transition, Fast break