Coach holds the ball tightly. The aim of this drill is for each player to "rip" the ball out of the coaches' hands and then make a 1 dribble jump shot. Only two steps should be made (as opposed to a step, 1-2 move).
The objective of this drill is for the offensive players to make a very quick dribble move and get a shot up as quick as possible (hence the two steps).
- Rip and dribble in various directions as diagrammed.
Submitted by: Brett Coxsedge