Player 1 passes to player 2 and follows the ball to take the position of 2.
2 passes as fast as possible to 3 on the elbow.
2 gets the ball from 4 and goes for a running lay-up (no stop, no dribble).
2 makes a decision left or right lay-up.
3 takes the rebound, dribbles to the free throw line and passes to 5 and follows to a position behind 6.
4 is going to the old position of 3.
2 to the old position of 4.
The same drill follows.
After 2 minutes the coach brings in a second ball.
Change sides after 5 minutes.
Submitted by: Henk Rambach