Basketball plays and drills
Playname: Team post drill
Players required: 8+
2 balls

Two lines of players above the perimeter, 2 wings, 2 players at the low-post.
First players in the two lines have a ball.
The drill starts with a pass to the wings.
Every players follows his pass.
Wings give a pass to low-post players and follow their ball.

Low-posts give a cross-pass to the first player in the opposite line.
Low-posts line up behind the last player in the opposite line;
Meanwhile the drill continues with player 2 and 5.
And so we have continuous movement.

You can add lay-ups.
Submitted by: Martin Overheul
Categories: Passing, Big man drills, Warming up
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