Animated basketball drills
Category
Name
28-Feb-2017
Boxing out
Playname: Lakers box out
1
1 pass fake and pass to 3 in block who posts up and shoots.

4 steps in and boxes out (hands high etc).
2
4 rebounds, turns and gives an outlet pass.

2 steps to elbow to receive the pass.
3
2 sprints dribbles to 1/2 way then returns to 45* pass fake entry to post

4 will shoot

3 steps and boxes out

Repeat on the other side
Drill submitted by: David Munns
Sub categories: Rebounding, Transition, Big man drills

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