Animated basketball drills
Category
Name
22-Nov-2018
Boxing out
Playname: Pressure rebounding
1
X1 and X2 start at the free throw line.

Ball is passed from X2, down the sideline until it reaches O4.

O4 shoots, X1 and  X2 must box out O3 and O4.
2
Box out!!

Rotation:
Return to the other side, repeat  x-times.

Or rotate defense offense. (if with 6).
Drill submitted by: Mike Raphaeli
Sub categories: Rebounding, Passing, Shooting

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