Animated basketball drills
Category
Name
22-Nov-2018
Boxing out
Playname: Running blockouts
1
Players pair up (offense in front of the defense).
Offensive players 1 and 2 and jog up court.
Defensive players follow and run past their partner, making a slash arm and blocking out. Roles are then reversed as the players run full court.

Hint:
The offensive players being blocked out should push the defender in the back simulating a game like situation.

Emphasize:

• Defenders must keep arms up (show 2 "L's" with your arms)
• Defenders must keep a wide stance and stay down
Drill submitted by: Matthew Dunstan
Sub categories: Rebounding, Defense

Previous play
Next play

download Windows
Basketball Playbook 012
Playview

download macOS - Mac
Basketball Playbook 012

play store Android - Phones/Tablets
Basketball Playview
Basketball Chalk
Basketball Play of the Week

play store iOS - iPhone/iPad
Basketball Playview
Basketball Chalk

connect Connect