Players and pylons set up as shown
1. Players at both ends leave at the same time on coaches whistle and follow pattern as shown.
2. Once 1 and 4 have gone around the second pylon the next players in line respectively follow.
- Only dribble with right hand, only dribble with left hand, crossover at pylons, reverse at pylons etc...
- keep their heads up
- great drill for tryouts, you get a lot of kids moving at once and the coaches can sit back and evaluate.
Based on a drill by Dan Trepanier (ed. Jes).
Submitted by: Jes-Basketball