Player 1 passes to the coach and sprints to a spot about 1m from the ring (close to the basket). Player 1 then looks to seal inside and make a post move.
- Pass to both sides of the court (off the dribble)
- Use a variety of post moves
- Play 1 on 1 (defender, begin drill without defense, to start at half way or in key)
Submitted by: Brett Coxsedge
Categories: Big man drills, Shooting