Basketball plays and drills
Category
Name
22-Nov-2018
Big man drills
Playname: Post shooting
 
This is a post shooting drill.

Player 1 must slide over (or run) and pick up the ball at player 2's feet, turn and shoot, then slide over (or run) and shoot the ball at player 3's feet. Player 1 continues to the drill until 10 shots are made.

Player 1 rebounds own shot and passes back to each player standing at the block before going to the opposite side.

Variation: Player one may do various post moves such as:
- drop step low, power layup
- drop step high, baby hook shot
- turnaround jump shot
- reverse pivot and shot
Submitted by: Brett Coxsedge
Category: Big man drills
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