Player 1 starts under the basket and spins the ball out to the right wings and sprints after it, catches the ball, pivots on the inside foot and shoots the ball.
Drill is repeated to the left wing and then to the middle.
Variation: shots may be:
- catch and shoot
- jab step (drive fake) and shoot
- shot fake, 1 dribble jump shot
Submitted by: Brett Coxsedge