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Animated basketball drills
Category
Rebounding
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Boxing out
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Name
St johns - war drill
2 on 2 box-out and outlet
3-3-3
4 on 4 rebound
4 vs 3 box
5 seconds
Manhattan
Rebound, outlet and pass
Ricochet
Rotation rebounding
St johns - 3 on 3 rebounding
St johns - over the back
St johns 2 handed rebounding
Last update: 08-Feb-2010
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Rebounding
Playname : St johns - war drill
Drill submitted by: Matthew Dunstan
Sub categories: Big man drills, Boxing out, Conditioning
Other plays and drills by: Matthew Dunstan
Baseline out of bounds 61
Baseline out of bounds 66
3 man up and back
Alabasta passing
Arsego drill
Chinese passing
Four lanes pass and change
Four lines
St johns - 3 on 3 rebounding
St johns - over the back
St johns 2 handed rebounding
Belgium - beat the close out
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1
Aggressive drill for post and perimeter players.
5 minute drill with 30sec segments.
The ball isn't allowed to touch the floor.
Players cannot dribble or walk, but can pass to their mate to score.
Losing team have penalties after 5 mins.
