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Animated basketball drills
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Rebounding
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Name
St johns - war drill
2 on 2 box-out and outlet
3-3-3
4 on 4 rebound
4 vs 3 box
5 seconds
Manhattan
Rebound, outlet and pass
Ricochet
Rotation rebounding
St johns - 3 on 3 rebounding
St johns - over the back
St johns 2 handed rebounding
Last update: 29-Jun-2009
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Rebounding
Playname : St johns - war drill
Drill submitted by: Matthew Dunstan
Sub categories: Big man drills, Boxing out, Conditioning
Other plays and drills by: Matthew Dunstan
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4 second drill
Corridors
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Up the top chaser
Up the top chaser 2
Apple
Milwaukee
Santa monica
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1
Aggressive drill for post and perimeter players.
5 minute drill with 30sec segments.
The ball isn't allowed to touch the floor.
Players cannot dribble or walk, but can pass to their mate to score.
Losing team have penalties after 5 mins.
