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Last update: 01-Feb-2012


Rebounding
Playname : St johns - war drill

Drill submitted by: Matthew Dunstan
Sub categories: Big man drills, Boxing out, Conditioning

Other plays and drills by: Matthew Dunstan
Drexel closeout drill 2 Main street containment drill Penn 1 vs 1 defensive drill
Penn post defensive drill Sherbrooke - ins and outs Tarkanian inbounds denial
Herding Basket cutting Maryland 1:30 free throw drill
Villanova - win a game 4 second drill Corridors

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1
Aggressive drill for post and perimeter players.
5 minute drill with 30sec segments.

The ball isn't allowed to touch the floor.
Players cannot dribble or walk, but can pass to their mate to score.
Losing team have penalties after 5 mins.