Animated basketball drills
Category
Name
28-Feb-2017
Rebounding
Playname: St johns - war drill
1
Aggressive drill for post and perimeter players.
5 minute drill with 30sec segments.

The ball isn't allowed to touch the floor.
Players cannot dribble or walk, but can pass to their mate to score.
Losing team have penalties after 5 mins.
Drill submitted by: Matthew Dunstan
Sub categories: Big man drills, Boxing out, Conditioning

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