Basketball plays and drills
Playname: Slide, back pedal, layup
Player 1 faces the baseline and slides from the edge of the key to the sideline. They then back pedal to the 1/2 way line, stop, and then sprint to the basket to receive a pass off the coach and shot a lay-up.

Repeat drill on the other side of the court.

Play should continue until they have made a set number of lay-ups (e.g. 6-10).
Submitted by: Brett Coxsedge
Category: Conditioning
Previous play
Next play

download Windows
Basketball Playbook 012

download macOS - Mac
Basketball Playbook 012

play store Android - Phones/Tablets
Basketball Playview
Basketball Chalk
Basketball Play of the Week

play store iOS - iPhone/iPad
Basketball Playview
Basketball Chalk

connect Connect